The Phoenix Rising 
Heroine's Journey Program!

A 4 or 8 week counseling/coaching group for Adolescent Girls meets twice a week for 8 sessions.
Minimum age 10 through 17 in age range.
Limit 8 girls to a group

Are you concerned about your daughter, niece or other young women losing their spirit, spark or self-esteem as they enter and pass through adolescence? 
The Heroine's Journey Program helps girls learn how to be their own heroine instead of depending upon others to take care of the or tell them what to do. THey learn to stand their ground, strengthen their communication skills, and empowers them while giving them healthy community, which allows them to ask for help if needed. 
Girls explore skills, which are vital to them at this time, such as improving and strengthening boundaries, enhancing anxiety coping techniques and helping them learn to make wise choices. An Equine Assisted therapy team consisting of a coach-therapist, an equine specialist and one or more horses provides a safe, fun and challenging atmosphere for whole body/mind learning.

This program includes:

  • Introductions & Information gathering  - Meet the Herd session

  • Problem solving styles

  • Communication  - teambuilding

  • Obstacles & distractions

  • Positive body image

  • Family roles – where do you fit in?

  • Boundaries

  • Leadership & empowerment

Homework assignments include Claiming your self-esteem text by Carolyn M. Ball , Be True to Yourself - A daily guide for teenage Girls by Amanda Ford and Love yourself Heal your life workbook assignments.

This program can also be utilized as an individual program at the individual therapy fee pricing. See fee schedule.